We welcome you to one of our custom workshops hosted by our wonderful teachers at Prayati Yoga.
Healing Heart circle TASTERS 11:30-1 pm ($20)
"When you invite every feeling that wants to come, and you invite it to stay as long as it want's to stay, then you can live in peace, for the rest of your life."
Healing Heart Circles are a powerful and effective tool for awakening global consciousness—the awareness of our oneness as a global community. It is an opportunity to heal ourselves, our community and our planet. In Healing Heart Circles, we create a conscious field of love and compassion so that participants can fully experience their connections, be seen, be heard, and heal.
Healing Heart Circles have been used for centuries to increase communication, resolve conflict, and give voice and experience to what needs to be healed. In these circles, we harness the wisdom of the collective in circle in service of connection, reflection and healing so that hearts open, defences are melted, and authenticity shows up. In a world where there is so much disconnect and loneliness, circle is an opportunity to practice embodiment, create community and to feel your place in this world. Everyone is welcome, everyone is championed and everyone has the opportunity to experience deep healing within the collective wisdom of small and larger groups.
No experience required. This is a seated practice. Donation based (min $20 please). Circles last for approximately 90 minutes.
Please note the Healing Heart Circle on Nov. 11 will begin at 11:11 with a powerful global meditation for healing.
(Feel free to bring a sitting cushion and a friend). No pre-registration needed.
Prayati Yoga Symposium
Saturday, September 28, 2019 11:30 AM
Sunday, September 29, 20197:00 PM
A weekend yoga conference to deepen your practice, try new things and meet new friends.
Cost. $40/2 hour workshops
11:30-1:30- Functional Movement $40- Join Julia (MovNat certified) for a progressive movement experience that weaves together natural, functional, and creative movement into a playful expression of human potential. This workshop will allow you to reconnect with your body and express your joyful inner child. Suitable for all levels and fitness abilities.
2-4 – Partner Yoga - $40/person –Learn how to deepen your connections to others through partner activities, partner stretches and introduction to Acro Yoga. Bring a partner (friend, partner or family member) or make a new friend on that day. Accessible for all levels.
11:30-1:30 - Re-Align your brain with Ease and Flow: $40: Diana is a Re-Alignment Coach and will share new research around how to access parts of your brain and states of being that have been untapped to maximize your unlimited potential through ease and flow. Stress is the body’s number 1 enemy. You will explore the effects of stress on the body and the brain and learn and you will learn how you can reverse the effects of stress through yoga, mindfulness and Re-Alignment Coaching to access states of flow and ease that are your birthright. A one hour theory class followed by a 1 hour gentle experiential class. Suitable for ALL levels.
2:00-4:00 - Journey through the Chakras: with a lens of addictions $40: By understanding the wheel of the Chakras as maps of the body where undigested files get stored, we can begin to heal on all levels and work through addictions, limited beliefs and pain in the body. This workshop will combine sound, movement and breathwork to unleash stuck energy and restore you to health and wellbeing. Suitable for ALL levels.
4:15-5:15- Yoga Nidra with candlelight $20. 1 hour of Yoga Nidra is said to be equivalent to 4 hours of sleep. Diana will guide you into a deep, meditative rest while describing the various states of rest and the relevance to your health and wellbeing.
HEART IQ Accelerated Awakening
With Christian Pankhurst
Thursday, November 28, 2019 - 7:00 PM
Sunday, December 1, 2019 - 6:00 PM
Are You Ready for More Joy & Connection?
The purpose of your life is to enjoy it. But it doesn’t always seem that way when you’re triggered, stressed, hurt and in defense. Over time, it’s easy to let the duties and stresses of every day life create a wall between you and everyone around you and you begin to go numb. Co-dependent dynamics can kick in, where you lose yourself and have forgotten who YOU really are! Life revolves around the family and children, but what about YOUR dreams, YOUR life and YOUR essence?
Sometimes the feeling is not an intense, ‘something is radically wrong here’ but instead it’s felt as a subtle numbing dis-ease. Things are okay, but something deeper, something you once hoped and longed for, is missing. Your Heart knows it , but your mind keeps you busy enough to ignore it. How many more years are you willing to wait before the mundane becomes intolerable?
In this Accelerated workshop, you will learn what’s possible for your life and rediscover the infinite possibilities of what you can accomplish together in community. The focus for you is not just about healing your past, navigating triggers or finding your way back home after getting lost in your pain, but instead it is to expand your range of what’s possible so that you can experience a depth of authentic love that you don’t even know exists right now. What you’ll experience in this workshop was never taught in schools or by your parents, and the life skills you’ll learn will be an investment that will pay off in every area of your life.
Investment: $595 ($495 before Oct. 1, 2019) - etransfer to email@example.com with password Heartiq - please add your full name in the notes of the etransfer
Location: Prayati Yoga (2283 Argentia Unit 5, Mississauga)
Schedule: Thursday 7-10 pm; Friday and Saturday 9-10 pm with 2 x 2 hour breaks ; Sunday 9-6 with a 2 hour break.
About Christian Pankhurst: Christian Pankhurst is a world-leading authority on heart-centered communication and heart-intelligent relationships. He is the creator of the Heart IQ(TM) Method, a coaching framework that specializes in group dynamics and intimacy development. This methodology utilizes "circle work" to accelerate personal and group awakening. Christian is also the Co-Founder of New Eden Retreat Centre in his homeland, the Netherlands.
Please bring food for the day, a sitting cushion and a journal